FREE [DOWNLOAD] The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way By Shi Yan Ming PDF FULL EBOOK
[Free ebooks] The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way By Shi Yan Ming PDF
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Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read.
Synopsis
In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. A 34th generation Shaolin Warrior monk from China's Shaolin Temple―the birthplace of Chan Buddhism and the mecca of all martial arts―Yan Ming teaches the students at his USA Shaolin Temple that there is no better workout program than his brand of kung fu for getting the body and mind into warrior condition.Lavishly illustrated with h...
